An apple a day keeps the doctor away! We’ve all heard that one before. But seriously. Most fruits contain components that can help prevent a lot of… Read more “Fruit Fighters”
Category: Health
Boost your metabolism…in a healthy way!
I’m the type of person that doesn’t gain weight that easily. I can eat big portions of food or just eat constantly throughout the day (yea I… Read more “Boost your metabolism…in a healthy way!”
Is the exhibit that “shocking”?
I don’t know! You tell me! There’s this new exhibit going on at the Science and Technology museum in Ottawa. What kind of exhibit? Wait for it!… Read more “Is the exhibit that “shocking”?”
True/False About Acne
Acne usually appears around the ages of 13-14. Not everybody is a victim though. While some keep their baby skin, others start noticing pimples growing on their… Read more “True/False About Acne”
Chive & Cheese Omelet
Hey! I found this recipe online and since I didn’t post anything in awhile, I decided to share it. It looks delicious and I definitely want to try… Read more “Chive & Cheese Omelet”
Have the best lunches ever!!!
Tired of eating the same things over and over again? Sometimes, you just need to give your usual snacks and lunches a little twist to make them… Read more “Have the best lunches ever!!!”
Peace out boring salad!
Tired of your typical, boring salads? While reading the August 2011 issue of Seventeen, I came upon some interesting salad recipes and I wanted to share it… Read more “Peace out boring salad!”
Have a better “time of the month”.(period)
I know girls. We’re always dreading that “time of the month”. The cramps are unbearable. We have mood swings. We bloat. But they are ways to ease… Read more “Have a better “time of the month”.(period)”
The 10 commandments to stop smoking!
Not for the others, but only for you, you will do. A fixed date, thou shalt have. Plenty of water, thou shalt drink. Sports, you will do.… Read more “The 10 commandments to stop smoking!”